Mona

About

Hello, I am Mona, a 23-year-old Ayurveda Health Consultant practicing in the serene locality of Warje, near the Pune-Mumbai Highway. I offer personalized wellness plans based on a client's unique dosha (Vata-Pitta-Kapha), focusing on digestive health and stress-related disorders. My consultation includes dietary modifications, herbal supplement recommendations, and daily routine (Dinacharya) restructuring. I source my herbs directly from trusted cultivators in the Sahyadri ranges. I conduct free Ayurveda awareness sessions at local gyms in Warje. I believe that ancient Vedic science holds the blueprint for modern urban wellness.